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CARDIO + STRENGTH (PART 1 CARDIO)

CARDIO • 19m

This is class 1 of 2 in the Cardio + Strength series. Get ready to sweat and strengthen your body! This class was created to be done in tandem with Cardio + Strength, Part 2 - but it's also amazing by itself!

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    Grab some light weights (or do this class with bodyweight only) for a serious sweat and burn.

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