Live stream preview
CARDIO BLAST 5: LADDER
CARDIO
•
14m
Props: none. Drip sweat and get your heart rate up in less than 15 minutes.
Up Next in CARDIO
-
TURKEY CHALLENGE HARD AF CIRCUIT
Props: heavy weights. The last week of the TC is here and this is what we've been training for!
-
20 MIN FULL BODY (NO JUMPING)
No props, no jumping, all sweat!
-
CARDIO BLAST 2: 13 MIN BODYWEIGHT
No props needed for this quick and effective cardio blast.
