BARRE
Your favorite barre class, without the barre. You’ll need a surface to help you balance, such as the back of a chair or counter.
Optional props: heavy and light weights, a resistance loop band and a Pilates ball
* All classes can be done without props. Feel free to add weights and resistance loop bands as an added challenge.
Remember “weights” can be anything - water bottles, canned goods, wine bottles - be creative. A small pillow or yoga block are great substitutes for the Pilates ball.
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🎃 BARRE 244: HAPPY HALLOWEEN 2024
2024-10-31
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🦞 BARRE 240: EAST COAST SUMMER
Close out the summer with this spicy Barre class filmed outside in Martha's Vineyard. Don't ask me to explain it, but the playlist vibes are a mix of coastal grandmother, a lobster roll with a glass of rosé and Meredith Blake.
2024-09-02
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☀️ BARRE 232: SUMMER BANGERS