Watch this video and more on FORMATION
Already subscribed? Sign in
2024-10-31
2024-09-16
2024-08-15 barre
This class, featuring a table top flow (with a knee float) that will challenge all of your muscles, packs A LOT into 45 mins! With quick transitions and minimal rest time, this workout will feel like it's flying by.
2024-09-23
1 Comment