2024-05-24 sculpt30

2024-08-02 circuit30

2024-10-04 circuit30

2024-10-24 barre30

2024-09-10

2024-09-20

2024-10-17

2024-10-03

This class is an incredible total body burner with a special focus on glutes + abs that's truly *chef's kiss*. Grab your gliders!

2024-07-24

This class is an incredible total body burner in general, but the glute combo with the mini band is extra spicy and extra fun :)

2024-09-12

2024-07-23

If you've never had the pilates ball dislodge from behind your knee during Foldover, have you really lived? Test your hamstring strength and hold onto the ball in this doozy of a class :)

2024-09-05

This playlist is incredible - lots of mashups! Also, lots of sneaky core focused moves that I am warning you about now…

2024-06-21

This class is an incredible total body burner in general, but the arms + abs combo at the end is *chef's kiss*

2024-04-25

Want a quick and efficient full body sweat? This class has you covered - very demure, very mindful.

2024-05-07

Want to use every muscle in your body all at once? Say no more. This table top flow (with a knee float) is here to serve.

2024-06-13