Up Next in 15-24 MINUTES

• 

  17:08

  CARDIO BLAST 26 + COOLDOWN

  CARDIO BLAST 26 + COOLDOWN

  Complete your workout stack with this cardio quickie that will get your heart pumping and the sweat flowingggg

  2024-07-24

• 

  14:45

  CORE BLAST 47 + COOLDOWN

  CORE BLAST 47 + COOLDOWN

  We're getting extra fancy with the pilates ball in this core express class - your abs will burn!
  2024-09-12

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  15:27

  CORE BLAST 46 + COOLDOWN

  CORE BLAST 46 + COOLDOWN

  2024-07-23