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Consider this your official warning for the straight leg core section in this class - it's a doozy!
2024-05-07
Up Next in 15-24 MINUTES
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UPPER BODY BLAST 8 + COOLDOWN
We've got some “mini band on your wrists” action in this one I fear. There's truly nothing quite like a mini band upper body day.
2024-06-13
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CARDIO BLAST 24 + COOLDOWN
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CORE BLAST 41 + COOLDOWN
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