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17 MIN IG V. REALITY CHALLENGE
15-24 MINUTES
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17m
The inspiration for this class came from the Formation Plank and Squat IG challenges this week!
Up Next in 15-24 MINUTES
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15 MIN FOAM ROLL UPPER BODY
Long day hunched over your desk? Tension headaches? Upper body day? This routine is for you!
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15 MIN ABS WITH PILATES BALL
Quick + effective pilates ball abs!
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15 MIN FOAM ROLL
Legs, Lats and Upper Back focus.
